{"id":5173,"date":"2022-07-01T19:31:24","date_gmt":"2022-07-01T17:31:24","guid":{"rendered":"https:\/\/homefoodbymalvi.com\/?p=5173"},"modified":"2023-01-02T10:31:48","modified_gmt":"2023-01-02T09:31:48","slug":"vignarola-gulasz-z-mlodych-warzyw","status":"publish","type":"post","link":"https:\/\/homefoodbymalvi.com\/en\/vignarola-gulasz-z-mlodych-warzyw\/","title":{"rendered":"W\u0142oska vignarola &#8211; czyli gulasz z m\u0142odych, zielonych warzyw"},"content":{"rendered":"<p class=\"has-drop-cap wp-block-paragraph\">Upa\u0142 w mijaj\u0105cym tygodniu chcia\u0142 mnie roztopi\u0107, jak czekolad\u0119 \u2013 z ledwo\u015bci\u0105, ale si\u0119 nie da\u0142am. Gotowanie ograniczy\u0142am do bezwzgl\u0119dnego minimum, a to oznacza, \u017ce w\u0142oska, a dok\u0142adniej rzymska, vignarola \u2013 czyli gulasz z m\u0142ody, zielonych warzyw by\u0142a jedynym ciep\u0142ym i ugotowanym posi\u0142kiem w tym tygodniu. Reszt\u0119 dni sp\u0119dzi\u0142am przygotowuj\u0105c sa\u0142atki ze \u015bwie\u017cych warzyw i owoc\u00f3w, o czym wi\u0119cej napisz\u0119 wkr\u00f3tce \u2013 tak, czas przy komputerze w te upa\u0142y tak\u017ce ograniczam, bo kiedy na termometrze bezlitosne 35 stopni Celsjusza w cieniu, nie mam ni si\u0142y, ni ochoty my\u015ble\u0107 nad tym co klikam.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">W tym upalnym czasie, jaki mnie zasta\u0142 po powrocie z wakacji, staram si\u0119 wykorzysta\u0107 sezon na m\u0142od\u0105 kapust\u0119 maksymalnie. W Chorwacji zreszt\u0105 przygotowuj\u0105 z niej rewelacyjnie od\u015bwie\u017caj\u0105c\u0105 sur\u00f3wk\u0119, kt\u00f3r\u0105 ju\u017c zaraz po powrocie odtworzy\u0142am w domu i na kt\u00f3r\u0105 przepis tak\u017ce <a href=\"https:\/\/homefoodbymalvi.com\/en\/surowka-z-bialej-kapusty\/\" target=\"_blank\" rel=\"noreferrer noopener\">tu<\/a> zamieszcz\u0119 \u2013 mam nadziej\u0119, \u017ce zd\u0105\u017cycie z niego jeszcze skorzysta\u0107, p\u00f3ki kapusta m\u0142oda, j\u0119drna i s\u0142odka. W ubieg\u0142y weekend dusi\u0142am m\u0142od\u0105 kapust\u0119 z marchewk\u0105 na oliwie z czosnkiem (bez dodatku \u015bmietany) &#8211; no palce liza\u0107 i talerze te\u017c. By\u0142a dodatkiem do bazyliowych kotlet\u00f3w drobiowych, kt\u00f3re marynowa\u0142am w zielonym pesto \u2013 tak, tak, w pesto. Dzi\u0119ki czemu mi\u0119so po \u0142agodnym podsma\u017ceniu pozosta\u0142o soczyste i mi\u0119kkie \u2013 polecam wypr\u00f3bowa\u0107. Jak si\u0119 jednak okaza\u0142o, m\u0142odej kapusty nadal nam nie jest do\u015b\u0107, wi\u0119c postanowi\u0142am przygotowa\u0107 jeszcze ciekawszy obiad z jej udzia\u0142em &#8211; pyszn\u0105, w rzymskim stylu, vinarol\u0119 &#8211; czyli wiosenno-letni gulasz z wczesnych, zielonych warzyw. Tradycyjnie przygotowuje si\u0119 j\u0105 z bobu, m\u0142odego, zielonego groszku i karczoch\u00f3w, a niekt\u00f3rzy dodaj\u0105 tak\u017ce m\u0142od\u0105 kapust\u0119. Danie to mo\u017ce by\u0107 wege lub z dodatkiem pancetty, ale, bez w\u0105tpienia, duszone (nie sma\u017cone) na oliwie. Ja, w zwi\u0105zku z tym, \u017ce pancett\u0119, jako suwenir, przywioz\u0142am z tegorocznych wakacji, musia\u0142am koniecznie doda\u0107 do dania \u2013 aromat i smak jaki zyskuje ten gulasz dzi\u0119ki pancettcie, jest niepor\u00f3wnywalny z niczym innym. Niestety nie u\u017cy\u0142am karczoch\u00f3w (dost\u0119pno\u015b\u0107 w sklepach ograniczona lub jako\u015b\u0107 niezadowalaj\u0105ca), ale, z tego co wiem, grzech to wielki nie jest, bo ilu kucharzy, tyle wariacji tego\u017c dania.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Z pancett\u0105 czy bez, vignarol\u0119 mo\u017cna spo\u017cywa\u0107 samodzielnie lub jako dodatek do np. kotlet\u00f3w jagni\u0119cych (<a href=\"https:\/\/homefoodbymalvi.com\/en\/kofty-jagniece\/\" target=\"_blank\" rel=\"noreferrer noopener\">przepis na kofty<\/a>), a tak\u017ce z <a href=\"https:\/\/homefoodbymalvi.com\/en\/burrata\/\" target=\"_blank\" rel=\"noreferrer noopener\">burrat\u0105<\/a> czy <a href=\"https:\/\/homefoodbymalvi.com\/en\/ricotta\/\" target=\"_blank\" rel=\"noreferrer noopener\">ricott\u0105<\/a> \u2013 padana nawet na grzance z chleba i okraszona dodatkow\u0105 \u201ekropl\u0105\u201d oliwy, sprawi ogromn\u0105 przyjemno\u015b\u0107 i zasyci nawet najgro\u017aniejszy g\u0142\u00f3d. Dodam, \u017ce vignarola nie gorzej radzi sobie w po\u0142\u0105czeniu z makaronem \u2013 ka\u017cdy kr\u00f3tki zda egzamin (osobi\u015bcie wybra\u0142abym fusilli lub rigatoni), cho\u0107 s\u0105 i smakosze lubi\u0105cy nawija\u0107 j\u0105 na widelec wraz ze spaghetti czy bucatini. Bez wzgl\u0119du na rodzaj makaronu, danie w wersji bezmi\u0119snej koniecznie nale\u017cy \u201epo\u015bwi\u0119ci\u0107\u201d tartym <a href=\"https:\/\/homefoodbymalvi.com\/en\/pecorino\/\" target=\"_blank\" rel=\"noreferrer noopener\">Pecorino Romano<\/a>. Ja sparowa\u0142am swoj\u0105 vignarol\u0119 z m\u0142odymi ziemniakami z koperkiem, a ca\u0142o\u015b\u0107, od serca, okrasi\u0142am oliw\u0105. \u015awi\u0119conk\u0119 z Pecorino pomin\u0119\u0142am, poniewa\u017c nie chcia\u0142am przy\u0107mi\u0107 aromatu i smaku pancetty, r\u00f3wnie intensywnym smakiem i zapachem pecorino. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Wiadomo, jak bywa z wi\u0119kszo\u015bci\u0105 tradycyjnych, nie tylko w\u0142oskich potraw, wersji przepis\u00f3w na nie, tak samo jak wersji przepis\u00f3w vignaroli jest tyle, ilu jest kucharzy. Jednak w przypadku vignaroli podstawowa koncepcja pozostaje niezmienna: warzywa s\u0105 powoli duszone w mieszance oliwy z oliwek i wody i\/lub bia\u0142ego wina, a\u017c stan\u0105 si\u0119 l\u015bni\u0105ce, mi\u0119kkie i pe\u0142ne smaku. Je\u015bli planujecie przygotowa\u0107 j\u0105 jako samodzielne danie, miejcie w gotowo\u015bci sporo pieczywa, kt\u00f3re spije cudowny sos z dna talerza. I zn\u00f3w nie pisz\u0119, czy pieczywo powinno by\u0107 \u015bwie\u017ce czy czerstwe \u2013 uwa\u017cam bowiem, \u017ce ka\u017cde sprawdzi si\u0119 anielsko, cho\u0107 czerstwe a podpieczone doda kolejnych wspania\u0142ych aromat\u00f3w, a tak\u017ce struktury. I to chrupni\u0119cie\u2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A, i jeszcze jedno. W\u0142oska vignarola &#8211; czyli gulasz z m\u0142odych, zielonych warzyw na drugi dzie\u0144 smakuje jeszcze lepiej, kiedy to pancetta odda do dania co w niej aromatycznie najlepsze. Wtedy polecam po\u0142\u0105czy\u0107 j\u0105 z \u0142azankami (przepis na domowy makaron <a href=\"https:\/\/homefoodbymalvi.com\/en\/wege-lazanki-z-podgrzybkami\/\" target=\"_blank\" rel=\"noreferrer noopener\">tutaj<\/a>) i stworzy\u0107 sobie letni\u0105 wersj\u0119 \u0142azanek z m\u0142od\u0105 kapust\u0105, \u015bwie\u017cym bobem i groszkiem. <\/p>\n\n\n\n<h2 class=\"has-text-color wp-block-heading\" style=\"color:#e59cb5;font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.156), 16px);\">Dobre rady<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Mi\u0119sny dodatek<\/strong><ul><li>Je\u015bli ju\u017c dodajemy, to zgodnie ze zwyczajem, pancett\u0119, czyli dojrzewaj\u0105cy, surowy boczek. Tak, ubolewam nad jego \u201edost\u0119pno\u015bci\u0105\u201d w Polsce, tote\u017c uwa\u017cam, \u017ce mo\u017cna pancett\u0119 w polskich realiach zast\u0105pi\u0107 boczkiem surowym, ale w\u0119dzonym.<\/li><li>W\u0142oska sztuka kulinarna pozwala tak\u017ce na pomini\u0119cie mi\u0119snego wk\u0142adu, cho\u0107 uwa\u017cam, \u017ce dodanie pancetty, wp\u0142ywa zdecydowanie korzystnie na smak i aromat dania.<\/li><\/ul><\/li><li><strong>Warzywa<\/strong><ul><li><strong>B\u00f3b i zielony groszek<\/strong><ul><li>Tak \u015bwie\u017ce jak mro\u017cone zdadz\u0105 egzamin.<\/li><li>B\u00f3b, je\u015bli bardzo m\u0142ody, nie musi by\u0107 \u0142uskany.<\/li><\/ul><\/li><li><strong>M\u0142oda marchew<\/strong> dodaje przyjemnej, wiosennej s\u0142odyczy i koloru.<\/li><li>Ja swoj\u0105 vignarol\u0119 wie\u0144cz\u0119 \u015bwie\u017cym, posiekanym <strong>koprem<\/strong>, kt\u00f3ry swoim aromatem nadaje \u015bwie\u017co\u015bci, ale mo\u017cna zast\u0105pi\u0107 go naci\u0105 pietruszki.<\/li><\/ul><\/li><li><strong>Obr\u00f3bka termiczna<\/strong><ul><li>Gulasz <strong>dusimy <\/strong>na \u015bredniowysokim ogniu, z niewielk\u0105 ilo\u015bci\u0105 wody. Dusimy, nie gotujemy i nie uparowujemy. <\/li><li>Aby wydoby\u0107 maksimum aromat\u00f3w, w garnku rozgrzewam oliw\u0119, kr\u00f3tko szkl\u0119 na niej posiekany czosnek wraz ze \u015bwie\u017co zmielonym pieprzem (ten potraktowany w taki spos\u00f3b oddaje cudowny smak i aromat, a daniu dodaje pikanterii) i pancett\u0105. Kiedy pancettowy t\u0142uszczyk zmieni kolor z bia\u0142ego na z\u0142otawo-prze\u017aroczysty, dodaj\u0119 posiekan\u0105 kapust\u0119 i start\u0105 marchewk\u0119. <\/li><li>Ca\u0142o\u015b\u0107 (od dodania groszku i bobu) dusz\u0119, na niskim ogniu, oko\u0142o 20 minut, a na 2 minuty przed zdj\u0119ciem z kuchenki i podaniem, dodaj\u0119 posiekany koper, kt\u00f3ry dodaje \u015bwie\u017co\u015bci i lekko\u015bci swym aromatem.<\/li><\/ul><\/li><li><strong>S\u00f3l<\/strong><ul><li>T\u0119 dodaj\u0119 kiedy wszystkie warzywa dusz\u0105 si\u0119 ze sob\u0105. Pancetta to solony boczek, zatem z dodawaniem soli nale\u017cy uwa\u017ca\u0107, by nie przedobrzy\u0107.<\/li><\/ul><\/li><\/ul>\n\n\n<div id=\"wpzoom-block-details-165710183076819\" class=\"wp-block-wpzoom-recipe-card-block-details col-3\">\n\t\t\t\t<h3 class=\"details-title\">Szczeg\u00f3\u0142y<\/h3>\n\t\t\t\t<div class=\"details-items\"><div class=\"detail-item detail-item-0\"><span class=\"detail-item-icon oldicon oldicon-food-1\"><\/span><span class=\"detail-item-label\">Porcje<\/span><p class=\"detail-item-value\">2-4<\/p><\/div><div class=\"detail-item detail-item-1\"><span class=\"detail-item-icon oldicon oldicon-room-service\"><\/span><span class=\"detail-item-label\">Przygotowanie<\/span><p class=\"detail-item-value\">15 minut<\/p><\/div><div class=\"detail-item detail-item-2\"><span class=\"detail-item-icon foodicons foodicons-hot-kitchen-pot\"><\/span><span class=\"detail-item-label\">Duszenie<\/span><p class=\"detail-item-value\">20-30 minut<\/p><\/div><\/div>\n\t\t\t<\/div>\n\n<div id=\"wpzoom-block-ingredients-165710183077320\" class=\"wp-block-wpzoom-recipe-card-block-ingredients\">\n\t\t\t\t<div class=\"wpzoom-recipe-card-print-link visible\">\n\t\t\t\t\t<a class=\"btn-print-link no-print\" href=\"#wpzoom-block-ingredients-165710183077320\" title=\"Print ingredients...\" data-recipe-id=\"5173\">\n\t\t\t\t\t\t<img decoding=\"async\" class=\"icon-print-link\" src=\"https:\/\/homefoodbymalvi.com\/wp-content\/plugins\/recipe-card-blocks-by-wpzoom\/dist\/assets\/images\/printer.svg\" alt=\"Print\"\/>Print\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<h3 class=\"ingredients-title\">Sk\u0142adniki<\/h3>\n\t\t\t\t<ul class=\"ingredients-list\"><li id=\"ingredient-item-165669326207924\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">800-1000 g m\u0142odej kapusty posiekanej drobno<\/p><\/li><li id=\"ingredient-item-165669326207925\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">100 g m\u0142odej marchwi otartej na tarce o drobnych oczkach<\/p><\/li><li id=\"ingredient-item-165669326207926\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">200 g m\u0142odego, zielonego groszku (ja u\u017cy\u0142am mro\u017conego)<\/p><\/li><li id=\"ingredient-item-165669326207927\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">200 g bobu (ja u\u017cy\u0142am mro\u017conego)<\/p><\/li><li id=\"ingredient-item-165669392803834\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">80 g pancetty (mo\u017cna pomin\u0105\u0107 lub zast\u0105pi\u0107 autentycznie w\u0119dzonym boczkiem) pokrojonej w kostk\u0119<\/p><\/li><li id=\"ingredient-item-165669399973435\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">50 g oliwy<\/p><\/li><li id=\"ingredient-item-165669400716936\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">5 g czosnku posiekanego drobno (ok. 1 \u015bredniej wielko\u015bci z\u0105bek)<\/p><\/li><li id=\"ingredient-item-165669401176037\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">\u00bd \u0142y\u017ceczki \u015bwie\u017co zmielonego pieprzu<\/p><\/li><li id=\"ingredient-item-165669401737038\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">50 g octu jab\u0142kowego lub 150 g bia\u0142ego, wytrawnego wina<\/p><\/li><li id=\"ingredient-item-165669402936639\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">8-10 g soli<\/p><\/li><li id=\"ingredient-item-165669403517740\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">50-100 ml wody<\/p><\/li><li class=\"ingredient-item ingredient-item-group\"><strong class=\"ingredient-item-group-title\">Dodatkowo<\/strong><\/li><li id=\"ingredient-item-165669537413146\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">oliwa do okraszenia dania przed podaniem<\/p><\/li><li id=\"ingredient-item-165669539355347\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\"><a rel=\"noreferrer noopener\" aria-label=\"\" href=\"https:\/\/homefoodbymalvi.com\/en\/pecorino\/\" target=\"_blank\">Pecorino Romano<\/a> &#8211; je\u015bli wybieram wersj\u0119 bez pancetty<\/p><\/li><\/ul>\n\t\t\t<\/div>\n\n<div id=\"wpzoom-block-directions-165710183077721\" class=\"wp-block-wpzoom-recipe-card-block-directions\">\n\t\t\t\t<div class=\"wpzoom-recipe-card-print-link visible\">\n\t\t\t\t\t<a class=\"btn-print-link no-print\" href=\"#wpzoom-block-directions-165710183077721\" title=\"Print directions...\" data-recipe-id=\"5173\">\n\t\t\t\t\t\t<img decoding=\"async\" class=\"icon-print-link\" src=\"https:\/\/homefoodbymalvi.com\/wp-content\/plugins\/recipe-card-blocks-by-wpzoom\/dist\/assets\/images\/printer.svg\" alt=\"Print\"\/>Print\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<h3 class=\"directions-title\">Przygotowanie<\/h3>\n\t\t\t\t<ul class=\"directions-list\"><li class=\"direction-step\">Je\u015bli u\u017cywam mro\u017conego bobu i groszku uprzednio je rozmra\u017cam lub mro\u017cone podgotowuj\u0119 w gor\u0105cej wodzie przez 5 minut.<\/li><li class=\"direction-step\">Kapust\u0119 obieram z kilku zgrubia\u0142ych i przero\u015bni\u0119tych zewn\u0119trznych li\u015bci, kroj\u0119 wzd\u0142u\u017c, na p\u00f3\u0142, a p\u00f3\u017aniej na \u0107wiartki. Ka\u017cd\u0105 z \u0107wiartek kroj\u0119 w drobne paski, kt\u00f3re przek\u0142adam do du\u017cego, oko\u0142o 4 l garnka, zalewam zimn\u0105 wod\u0105 i op\u0142ukuj\u0119, tak\u017ce z ewentualnego piasku i kamieni. Op\u0142ukan\u0105 odcedzam na sitku.<br \/><\/li><li class=\"direction-step\">Garnek op\u0142ukuj\u0119, osuszam i stawiam na kuchence rozgrzanej do \u015bredniowysokiej mocy, dodaj\u0119 oliw\u0119, posiekany czosnek, pieprz i pancett\u0119 &#8211; ca\u0142o\u015b\u0107 szkl\u0119 oko\u0142o 2-3 minuty, do czasu a\u017c czosnek ledwie zacznie nabiera\u0107 rumie\u0144c\u00f3w i wraz z podsma\u017canym pieprzem zacznie uwalnia\u0107 sw\u00f3j uwodzicielki (przynajmniej dla mnie) aromat, a pancettowy t\u0142uszczyk z bia\u0142ego zmieni kolor na przezroczysty. <\/li><li class=\"direction-step\">Na tym etapie do garnka przek\u0142adam posiekan\u0105 i op\u0142ukan\u0105 kapust\u0119 oraz otart\u0105 marchewk\u0119, kt\u00f3re dok\u0142adnie mieszam i podlewam octem jab\u0142kowym i niewielka ilo\u015bci\u0105 wody. Ca\u0142o\u015b\u0107 dok\u0142adnie mieszam i pozostawiam na kuchence na kolejne 5-7 minut, raz na jaki\u015b czas mieszaj\u0105c zawarto\u015b\u0107 garnka, by tak woda wydobywaj\u0105ca si\u0119 z kapusty, jak i ocet zd\u0105\u017cy\u0142y swobodnie odparowa\u0107.<\/li><li class=\"direction-step\">Kiedy kapusta delikatnie zmi\u0119k\u0142a, dodaj\u0119 b\u00f3b i groszek, kt\u00f3re dok\u0142adnie mieszam z pozosta\u0142\u0105 zawarto\u015bci\u0105 garnka i pozostawiam na kuchence na kolejne 5 minut. Po tym czasie sprawdzam smak dania i ca\u0142o\u015b\u0107 doprawiam sol\u0105. Je\u015bli brakuje odrobiny wody, dodaj\u0119 j\u0105 na tym etapie, by zd\u0105\u017cy\u0142a jeszcze odparowa\u0107. Danie dusz\u0119 prze kolejne 15 minut, raz na jaki\u015b czas mieszaj\u0105c, do chwili a\u017c b\u00f3b i groszek przyjemnie zmi\u0119kn\u0105. <\/li><li class=\"direction-step\">Kiedy warzywa s\u0105 gotowe do spo\u017cycia, dodaj\u0119 posiekany koper, a kuchenk\u0119 wy\u0142\u0105czam, ale pozostawiam na niej garnek, by wszystkie aromaty zawarte w sk\u0142adnikach mia\u0142y moment by po\u0142\u0105czy\u0107 si\u0119 ze sob\u0105. Garnka na tym etapie nie przykrywam pokrywk\u0105, poniewa\u017c nie chc\u0119, by kapusta si\u0119 uparowa\u0142a, a tym samym zmi\u0119k\u0142a bardziej ni\u017c powinna. Idealna kapusta ma by\u0107 jeszcze j\u0119drna.<\/li><li class=\"direction-step\">Vignarol\u0119 podaj\u0119 z m\u0142odymi ziemniakami z koprem, ca\u0142o\u015b\u0107 okraszam oliw\u0105. <\/li><\/ul>\n\t\t\t<\/div>\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2022\/07\/Vignarola-10.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1140\" height=\"759\" src=\"https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2022\/07\/Vignarola-10.jpg\" alt=\"W\u0142oska vignarola - czyli gulasz z m\u0142ody, zielonych warzyw\" class=\"wp-image-5174\" srcset=\"https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2022\/07\/Vignarola-10.jpg 1140w, https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2022\/07\/Vignarola-10-300x200.jpg 300w, https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2022\/07\/Vignarola-10-1024x682.jpg 1024w, https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2022\/07\/Vignarola-10-768x511.jpg 768w, https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2022\/07\/Vignarola-10-18x12.jpg 18w, https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2022\/07\/Vignarola-10-750x499.jpg 750w, https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2022\/07\/Vignarola-10-360x240.jpg 360w\" sizes=\"auto, (max-width: 1140px) 100vw, 1140px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2022\/07\/Vignarola-01.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"759\" height=\"1140\" data-id=\"5181\" src=\"https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2022\/07\/Vignarola-01.jpg\" alt=\"pancetta\" class=\"wp-image-5181\" srcset=\"https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2022\/07\/Vignarola-01.jpg 759w, https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2022\/07\/Vignarola-01-200x300.jpg 200w, https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2022\/07\/Vignarola-01-682x1024.jpg 682w, https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2022\/07\/Vignarola-01-8x12.jpg 8w, https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2022\/07\/Vignarola-01-750x1126.jpg 750w, https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2022\/07\/Vignarola-01-360x540.jpg 360w, https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2022\/07\/Vignarola-01-720x1080.jpg 720w\" sizes=\"auto, (max-width: 759px) 100vw, 759px\" \/><\/a><figcaption>Pancetta.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2022\/07\/Souvenir-5.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"759\" height=\"1140\" data-id=\"5184\" src=\"https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2022\/07\/Souvenir-5.jpg\" alt=\"oliwa z oliwek\" class=\"wp-image-5184\" srcset=\"https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2022\/07\/Souvenir-5.jpg 759w, https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2022\/07\/Souvenir-5-200x300.jpg 200w, https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2022\/07\/Souvenir-5-682x1024.jpg 682w, https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2022\/07\/Souvenir-5-8x12.jpg 8w, https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2022\/07\/Souvenir-5-750x1126.jpg 750w, https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2022\/07\/Souvenir-5-360x540.jpg 360w, https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2022\/07\/Souvenir-5-720x1080.jpg 720w\" sizes=\"auto, (max-width: 759px) 100vw, 759px\" \/><\/a><figcaption>Chorwacka oliwa.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2022\/07\/Souvenir-24.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"759\" height=\"1140\" data-id=\"5185\" src=\"https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2022\/07\/Souvenir-24.jpg\" alt=\"Czosnek\" class=\"wp-image-5185\" srcset=\"https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2022\/07\/Souvenir-24.jpg 759w, https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2022\/07\/Souvenir-24-200x300.jpg 200w, https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2022\/07\/Souvenir-24-682x1024.jpg 682w, https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2022\/07\/Souvenir-24-8x12.jpg 8w, https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2022\/07\/Souvenir-24-750x1126.jpg 750w, https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2022\/07\/Souvenir-24-360x540.jpg 360w, https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2022\/07\/Souvenir-24-720x1080.jpg 720w\" sizes=\"auto, (max-width: 759px) 100vw, 759px\" \/><\/a><figcaption>Chorwacki czosnek.<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-2 wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2022\/07\/Vignarola-03.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"759\" height=\"1140\" data-id=\"5179\" src=\"https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2022\/07\/Vignarola-03.jpg\" alt=\"Pancetta\" class=\"wp-image-5179\" srcset=\"https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2022\/07\/Vignarola-03.jpg 759w, https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2022\/07\/Vignarola-03-200x300.jpg 200w, https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2022\/07\/Vignarola-03-682x1024.jpg 682w, https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2022\/07\/Vignarola-03-8x12.jpg 8w, https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2022\/07\/Vignarola-03-750x1126.jpg 750w, https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2022\/07\/Vignarola-03-360x540.jpg 360w, https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2022\/07\/Vignarola-03-720x1080.jpg 720w\" sizes=\"auto, (max-width: 759px) 100vw, 759px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2022\/07\/Vignarola-04.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"759\" height=\"1140\" data-id=\"5180\" src=\"https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2022\/07\/Vignarola-04.jpg\" alt=\"Vignarola\" class=\"wp-image-5180\" srcset=\"https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2022\/07\/Vignarola-04.jpg 759w, https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2022\/07\/Vignarola-04-200x300.jpg 200w, https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2022\/07\/Vignarola-04-682x1024.jpg 682w, https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2022\/07\/Vignarola-04-8x12.jpg 8w, https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2022\/07\/Vignarola-04-750x1126.jpg 750w, https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2022\/07\/Vignarola-04-360x540.jpg 360w, https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2022\/07\/Vignarola-04-720x1080.jpg 720w\" sizes=\"auto, (max-width: 759px) 100vw, 759px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2022\/07\/Vignarola-06.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"759\" height=\"1140\" data-id=\"5182\" src=\"https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2022\/07\/Vignarola-06.jpg\" alt=\"Vignarola\" class=\"wp-image-5182\" srcset=\"https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2022\/07\/Vignarola-06.jpg 759w, https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2022\/07\/Vignarola-06-200x300.jpg 200w, https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2022\/07\/Vignarola-06-682x1024.jpg 682w, https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2022\/07\/Vignarola-06-8x12.jpg 8w, https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2022\/07\/Vignarola-06-750x1126.jpg 750w, https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2022\/07\/Vignarola-06-360x540.jpg 360w, https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2022\/07\/Vignarola-06-720x1080.jpg 720w\" sizes=\"auto, (max-width: 759px) 100vw, 759px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2022\/07\/Vignarola-20.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"682\" height=\"1024\" data-id=\"5183\" src=\"https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2022\/07\/Vignarola-20-682x1024.jpg\" alt=\"Vignarola\" class=\"wp-image-5183\" srcset=\"https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2022\/07\/Vignarola-20-682x1024.jpg 682w, https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2022\/07\/Vignarola-20-200x300.jpg 200w, https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2022\/07\/Vignarola-20-8x12.jpg 8w, https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2022\/07\/Vignarola-20-750x1126.jpg 750w, https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2022\/07\/Vignarola-20-360x540.jpg 360w, https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2022\/07\/Vignarola-20-720x1080.jpg 720w, https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2022\/07\/Vignarola-20.jpg 759w\" sizes=\"auto, (max-width: 682px) 100vw, 682px\" \/><\/a><\/figure>\n<\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-2 wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2022\/07\/Vignarola-11.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"759\" height=\"1140\" data-id=\"5177\" src=\"https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2022\/07\/Vignarola-11.jpg\" alt=\"Vignarola\" class=\"wp-image-5177\" srcset=\"https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2022\/07\/Vignarola-11.jpg 759w, https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2022\/07\/Vignarola-11-200x300.jpg 200w, https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2022\/07\/Vignarola-11-682x1024.jpg 682w, https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2022\/07\/Vignarola-11-8x12.jpg 8w, https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2022\/07\/Vignarola-11-750x1126.jpg 750w, https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2022\/07\/Vignarola-11-360x540.jpg 360w, https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2022\/07\/Vignarola-11-720x1080.jpg 720w\" sizes=\"auto, (max-width: 759px) 100vw, 759px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2022\/07\/Vignarola-17.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"759\" height=\"1140\" data-id=\"5176\" src=\"https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2022\/07\/Vignarola-17.jpg\" alt=\"Vignarola\" class=\"wp-image-5176\" srcset=\"https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2022\/07\/Vignarola-17.jpg 759w, https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2022\/07\/Vignarola-17-200x300.jpg 200w, https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2022\/07\/Vignarola-17-682x1024.jpg 682w, https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2022\/07\/Vignarola-17-8x12.jpg 8w, https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2022\/07\/Vignarola-17-750x1126.jpg 750w, https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2022\/07\/Vignarola-17-360x540.jpg 360w, https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2022\/07\/Vignarola-17-720x1080.jpg 720w\" sizes=\"auto, (max-width: 759px) 100vw, 759px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2022\/07\/Vignarola-16.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"759\" height=\"1140\" data-id=\"5178\" src=\"https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2022\/07\/Vignarola-16.jpg\" alt=\"Vignarola\" class=\"wp-image-5178\" srcset=\"https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2022\/07\/Vignarola-16.jpg 759w, https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2022\/07\/Vignarola-16-200x300.jpg 200w, https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2022\/07\/Vignarola-16-682x1024.jpg 682w, https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2022\/07\/Vignarola-16-8x12.jpg 8w, https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2022\/07\/Vignarola-16-750x1126.jpg 750w, https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2022\/07\/Vignarola-16-360x540.jpg 360w, https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2022\/07\/Vignarola-16-720x1080.jpg 720w\" sizes=\"auto, (max-width: 759px) 100vw, 759px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2022\/07\/Vignarola-15.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"759\" height=\"1140\" data-id=\"5175\" src=\"https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2022\/07\/Vignarola-15.jpg\" alt=\"Vignarola\" class=\"wp-image-5175\" srcset=\"https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2022\/07\/Vignarola-15.jpg 759w, https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2022\/07\/Vignarola-15-200x300.jpg 200w, https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2022\/07\/Vignarola-15-682x1024.jpg 682w, https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2022\/07\/Vignarola-15-8x12.jpg 8w, https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2022\/07\/Vignarola-15-750x1126.jpg 750w, https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2022\/07\/Vignarola-15-360x540.jpg 360w, https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2022\/07\/Vignarola-15-720x1080.jpg 720w\" sizes=\"auto, (max-width: 759px) 100vw, 759px\" \/><\/a><\/figure>\n<\/figure>","protected":false},"excerpt":{"rendered":"<p>Upa\u0142 w mijaj\u0105cym tygodniu chcia\u0142 mnie roztopi\u0107, jak czekolad\u0119 \u2013 z ledwo\u015bci\u0105, ale si\u0119 nie da\u0142am. Gotowanie ograniczy\u0142am do bezwzgl\u0119dnego minimum, a to oznacza, \u017ce w\u0142oska, a dok\u0142adniej rzymska, vignarola \u2013 czyli gulasz z m\u0142ody, zielonych warzyw by\u0142a jedynym ciep\u0142ym i ugotowanym posi\u0142kiem w tym tygodniu. Reszt\u0119 dni sp\u0119dzi\u0142am przygotowuj\u0105c [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5174,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"pgc_sgb_lightbox_settings":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[43,25,48],"tags":[99,128,24,35,58,15],"class_list":["post-5173","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dodatki","category-gotowanie","category-obiady","tag-domowe-gotowanie","tag-kuchnia-srodziemnomorska","tag-kuchnia-wloska","tag-obiad","tag-szybki-obiad","tag-warzywa"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>W\u0142oska vignarola - czyli gulasz z m\u0142odych, zielonych warzyw - homefoodbymalvi<\/title>\n<meta name=\"description\" content=\"W\u0142oska vinarola to wiosenno-letni gulasz z m\u0142odych, zielonych warzyw, kt\u00f3r\u0105, tradycyjnie, przygotowuje si\u0119 j\u0105 z bobu, zielonego groszku i karczoch\u00f3w.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/homefoodbymalvi.com\/en\/vignarola-gulasz-z-mlodych-warzyw\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"W\u0142oska vignarola - czyli gulasz z m\u0142odych, zielonych warzyw - homefoodbymalvi\" \/>\n<meta property=\"og:description\" content=\"W\u0142oska vinarola to wiosenno-letni gulasz z m\u0142odych, zielonych warzyw, kt\u00f3r\u0105, tradycyjnie, przygotowuje si\u0119 j\u0105 z bobu, zielonego groszku i karczoch\u00f3w.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/homefoodbymalvi.com\/en\/vignarola-gulasz-z-mlodych-warzyw\/\" \/>\n<meta property=\"og:site_name\" content=\"homefoodbymalvi\" \/>\n<meta property=\"article:published_time\" content=\"2022-07-01T17:31:24+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-01-02T09:31:48+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2022\/07\/Vignarola-10.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1140\" \/>\n\t<meta property=\"og:image:height\" content=\"759\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Malvi\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Malvi\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"8 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/homefoodbymalvi.com\\\/vignarola-gulasz-z-mlodych-warzyw\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/homefoodbymalvi.com\\\/vignarola-gulasz-z-mlodych-warzyw\\\/\"},\"author\":{\"name\":\"Malvi\",\"@id\":\"https:\\\/\\\/homefoodbymalvi.com\\\/#\\\/schema\\\/person\\\/6d8e12a074d51f0070eabe0f237ae6f5\"},\"headline\":\"W\u0142oska vignarola &#8211; 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