{"id":2692,"date":"2021-06-23T13:20:00","date_gmt":"2021-06-23T11:20:00","guid":{"rendered":"https:\/\/homefoodbymalvi.com\/?p=2692"},"modified":"2024-04-22T13:26:55","modified_gmt":"2024-04-22T11:26:55","slug":"kisz-z-feta-i-szpinakiem","status":"publish","type":"post","link":"https:\/\/homefoodbymalvi.com\/en\/kisz-z-feta-i-szpinakiem\/","title":{"rendered":"Kisz z fet\u0105 i szpinakiem"},"content":{"rendered":"<p class=\"has-drop-cap wp-block-paragraph\">Kiedy troch\u0119 mi si\u0119 nie chce my\u015ble\u0107 co nowego ugotowa\u0107, kiedy troch\u0119 odpuszczam zar\u00f3wno nam, jaki i makaronowi, kiedy wreszcie udaje mi si\u0119 znale\u017a\u0107 najlepsze dla mnie proporcje na kruche ciasto, wtedy na stole l\u0105duje kisz. Pomys\u0142 na szybki i nieskomplikowany, a po\u017cywny obiad. W porze przej\u015bciowej, mi\u0119dzy zim\u0105 a upalnym latem, lubi\u0119 pokombinowa\u0107 z warzywami w kuchni, tak by poda\u0107 ju\u017c co\u015b wizualnie l\u017cejszego, tr\u0105caj\u0105cego wiosn\u0105 i innego ni\u017c gor\u0105ce, zimowe zapiekanki warzywne, kt\u00f3rych u nas nie brakuje.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Szpinak mog\u0142abym je\u015b\u0107 bezustannie, sam, w po\u0142\u0105czeniu z przer\u00f3\u017cnymi innymi warzywami, w sosach, zapiekankach, sa\u0142atkach lub samodzielnie, jako sk\u0142adnik farsz\u00f3w do ravioli, czy jak dzi\u015b do takiej zapiekanki. Najcz\u0119\u015bciej i najch\u0119tniej podaje go w towarzystwie ser\u00f3w, kt\u00f3rych to on w\u0142a\u015bciwie nie zak\u0142\u00f3ca, a przy okazji pi\u0119knie si\u0119 z nimi prezentuje.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dla mnie szpinak zawsze z czosnkiem, bia\u0142ym lub nied\u017awiedzim, zale\u017cy od koncepcji. Czosnek, tak jak i szpinak, kocham, zatem trudno mi sobie wyobrazi\u0107 jeden bez drugiego. Poza czosnkiem lubi\u0119 czosnek skropi\u0107 delikatnie cytryn\u0105, kt\u00f3ra dodaje mu \u015bwie\u017co\u015bci.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dlatego ten kisz ten przygotowa\u0142am nie tylko ze szpinakiem, ale tak\u017ce ze s\u0142on\u0105 i wyra\u017ana w smaku fet\u0105 \u2013 obok owczo-koziego sera nie da si\u0119 przej\u015b\u0107 oboj\u0119tnie, z lekko gorzkawymi i cudnie fioletowymi oliwkami kalamon, kwaskowatymi i s\u0142onymi kaparami i nie mniej wyrazistymi w smaku anchovy. Ca\u0142o\u015b\u0107 doprawi\u0142am czosnkiem nied\u017awiedzim \u2013 a jak\u017ce inaczej. Kruche ciasto zaromatyzowa\u0142am oregano, dzi\u0119ki czemu nadany mu zosta\u0142 jego w\u0142asny charakter, a oregano doskonale komponowa\u0142o si\u0119 z pozosta\u0142ymi sk\u0142adnikami farszu. By z\u0142agodzi\u0107 intensywn\u0105 wytrawno\u015b\u0107 kisza i doda\u0107 daniu troch\u0119 wyra\u017aniejszego koloru, przygotowa\u0142am sos z podduszonych pomidork\u00f3w cherry na bazie oliwy i octu balsamicznego.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Najbardziej w tym daniu uwielbiam zapach kruchego ciasta, a dok\u0142adniej mas\u0142a, ka\u017cdy k\u0119s kisza to dla mnie ogromna przyjemno\u015b\u0107, nie koniecznie ze wzgl\u0119du na sam farsz, a na jego po\u0142\u0105czenie z chrupkim, ma\u015blanym spodem kruchego ciasta, kt\u00f3re w tym wypadku rozpada si\u0119 w ustach. Uda\u0142o mi si\u0119 tak skomponowa\u0107 proporcje sk\u0142adnik\u00f3w kruchego ciasta, \u017ce po wypieczeniu jest ono krucho-sypkie, \u0142atwo si\u0119 kroi i doskonale komponuje z wytrawnym farszem.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ostatnio pojawi\u0142 si\u0119 te\u017c przepis na inny kisz, z tu\u0144czykiem i pieczarkami, kt\u00f3ry znajdziecie <a href=\"https:\/\/homefoodbymalvi.com\/en\/kisz-z-tunczykiem-i-pieczarkami\/\" target=\"_blank\" rel=\"noreferrer noopener\">tutaj<\/a>.<\/p>\n\n\n\n<h2 class=\"has-text-color has-normal-font-size wp-block-heading\" style=\"color:#e59cb5\">Dobre rady<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>Jajecznej wylewki nie sol\u0119 dodatkowo, poniewa\u017c oliwki, kapary i feta s\u0105 dostatecznie s\u0142one, by ca\u0142o\u015b\u0107 dania by\u0142a odpowiednio doprawiona.<\/li><\/ul>\n\n\n<div id=\"wpzoom-block-details-165340632394519\" class=\"wp-block-wpzoom-recipe-card-block-details col-3\">\n\t\t\t\t<h3 class=\"details-title\">Szczeg\u00f3\u0142y na form\u0119 o \u015brednicy 25 cm<\/h3>\n\t\t\t\t<div class=\"details-items\"><div class=\"detail-item detail-item-0\"><span class=\"detail-item-icon oldicon oldicon-food-1\"><\/span><span class=\"detail-item-label\">Porcje<\/span><p class=\"detail-item-value\">4 kawa\u0142ki<\/p><\/div><div class=\"detail-item detail-item-1\"><span class=\"detail-item-icon oldicon oldicon-chef-cooking\"><\/span><span class=\"detail-item-label\">Przygotowanie<\/span><p class=\"detail-item-value\">45 minut<\/p><\/div><div class=\"detail-item detail-item-2\"><span class=\"detail-item-icon foodicons foodicons-pair-of-gloves\"><\/span><span class=\"detail-item-label\">Pieczenie<\/span><p class=\"detail-item-value\">30-40 minut<\/p><\/div><\/div>\n\t\t\t<\/div>\n\n<div id=\"wpzoom-block-ingredients-165340632395420\" class=\"wp-block-wpzoom-recipe-card-block-ingredients\">\n\t\t\t\t<div class=\"wpzoom-recipe-card-print-link visible\">\n\t\t\t\t\t<a class=\"btn-print-link no-print\" href=\"#wpzoom-block-ingredients-165340632395420\" title=\"Print ingredients...\" data-recipe-id=\"2692\">\n\t\t\t\t\t\t<img decoding=\"async\" class=\"icon-print-link\" src=\"https:\/\/homefoodbymalvi.com\/wp-content\/plugins\/recipe-card-blocks-by-wpzoom\/dist\/assets\/images\/printer.svg\" alt=\"Print\"\/>Print\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<h3 class=\"ingredients-title\">Sk\u0142adniki<\/h3>\n\t\t\t\t<ul class=\"ingredients-list\"><li class=\"ingredient-item ingredient-item-group\"><strong class=\"ingredient-item-group-title\"><\/strong><strong>Kruche ciasto<\/strong><\/li><li id=\"ingredient-item-162210838703737\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">250 g m\u0105ki pszennej<\/p><\/li><li id=\"ingredient-item-162210866964239\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">1 \u017c\u00f3\u0142tko<\/p><\/li><li id=\"ingredient-item-162210867096840\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">30 g oliwy<\/p><\/li><li id=\"ingredient-item-162210867339241\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">1 \u0142y\u017cka wody<\/p><\/li><li id=\"ingredient-item-162210867418742\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">125 g ch\u0142odnego mas\u0142a 1 \u0142y\u017ceczka soli morskiej<\/p><\/li><li id=\"ingredient-item-162210867486943\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">1 \u0142y\u017ceczka oregano (suszonego lub \u015bwie\u017cego)<\/p><\/li><li class=\"ingredient-item ingredient-item-group\"><strong class=\"ingredient-item-group-title\"><\/strong><strong>Jajeczna wylewka<\/strong><\/li><li id=\"ingredient-item-162210838494236\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">6 jaj<\/p><\/li><li id=\"ingredient-item-162210873224644\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">13 oliwek kalamon<\/p><\/li><li id=\"ingredient-item-162210873406645\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">200 g \u015bwie\u017cego szpinaku<\/p><\/li><li id=\"ingredient-item-162210873474246\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">\u0142y\u017cka czosnku nied\u017awiedziego<\/p><\/li><li id=\"ingredient-item-162210873571647\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">30 g kapar\u00f3w<\/p><\/li><li id=\"ingredient-item-162210873654148\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">150 g fety<\/p><\/li><li id=\"ingredient-item-162210873735149\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">6 filet\u00f3w anchovy<\/p><\/li><li class=\"ingredient-item ingredient-item-group\"><strong class=\"ingredient-item-group-title\"><\/strong><strong>Sos z pomidor\u00f3w cherry<\/strong><\/li><li id=\"ingredient-item-162210735112224\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">250 g pomidork\u00f3w cherry przekrojonych na p\u00f3\u0142<\/p><\/li><li id=\"ingredient-item-162210735112226\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">oliwa do podduszenia<\/p><\/li><li id=\"ingredient-item-162210735112227\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">1 \u0142y\u017cka octu balsamicznego<\/p><\/li><\/ul>\n\t\t\t<\/div>\n\n<div id=\"wpzoom-block-directions-165340632396021\" class=\"wp-block-wpzoom-recipe-card-block-directions\">\n\t\t\t\t<div class=\"wpzoom-recipe-card-print-link visible\">\n\t\t\t\t\t<a class=\"btn-print-link no-print\" href=\"#wpzoom-block-directions-165340632396021\" title=\"Print directions...\" data-recipe-id=\"2692\">\n\t\t\t\t\t\t<img decoding=\"async\" class=\"icon-print-link\" src=\"https:\/\/homefoodbymalvi.com\/wp-content\/plugins\/recipe-card-blocks-by-wpzoom\/dist\/assets\/images\/printer.svg\" alt=\"Print\"\/>Print\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<h3 class=\"directions-title\">Przygotowanie<\/h3>\n\t\t\t\t<ul class=\"directions-list\"><li class=\"direction-step\">Sk\u0142adniki na kruche ciasto \u0142\u0105cz\u0119 ze sob\u0105 przy u\u017cyciu miksera. Kiedy po\u0142\u0105cz\u0105 si\u0119 ze sob\u0105, przez chwil\u0119 wyrabiam d\u0142oni\u0105, by zweryfikowa\u0107, czy ciasto nie rozpada si\u0119 nadto. Je\u015bli tak, dodaj\u0119 odrobin\u0119 oliwy lub wody, kt\u00f3re powinny po\u0142\u0105czy\u0107 krusz\u0105ce si\u0119 ciasto w ca\u0142o\u015b\u0107.<\/li><li class=\"direction-step\">Ciastem wyk\u0142adam form\u0119 do tarty wraz z jej brzegami, nak\u0142uwam widelcem, by podczas pieczenia powietrze mia\u0142o, kt\u00f3r\u0119dy ucieka\u0107, pozostawiaj\u0105c sp\u00f3d ciasta p\u0142aski. Przykrywam arkuszem papieru do pieczenia, wysypuj\u0119 kulki ceramiczne (mo\u017cna zast\u0105pi\u0107 grochem, fasol\u0105 lub ry\u017cem) i wstawiam do nagranego do 180\u00b0C piekarnika na 15 minut. Po tym czasie zdejmuj\u0119 arkusz papieru z kulkami i podpiekam ciasto przez kolejne 10 minut, po czym wyjmuj\u0119 z piekarnika.<br \/>Kiedy ciasto wypieka si\u0119 w piekarniki przygotowuj\u0119 jajeczn\u0105 wylewk\u0119.<\/li><li class=\"direction-step direction-step-group\"><strong class=\"direction-step-group-title\">Jajeczna wylewka<\/strong><\/li><li class=\"direction-step\">\u015awie\u017cy szpinak op\u0142ukuj\u0119 na sitku, odwirowuj\u0119 w wir\u00f3wce do warzyw i wrzucam do rozgrzanego rondla z niewielk\u0105 ilo\u015bci\u0105 oliwy. Dusz\u0119, a\u017c ca\u0142y szpinak si\u0119 zredukuje \u2013 oko\u0142o 5-7 minut, doprawiam czosnkiem nied\u017awiedzim.<\/li><li class=\"direction-step\">Jajka roztrzepuj\u0119 niewielk\u0105 trzepaczk\u0105, dodaj\u0119 przekrojone na p\u00f3\u0142 oliwki, kapary, pokruszon\u0105 fet\u0119 oraz szpinak. Ca\u0142o\u015b\u0107 dok\u0142adnie mieszam i wylewam na wypieczony sp\u00f3d.<\/li><li class=\"direction-step direction-step-group\"><strong class=\"direction-step-group-title\">Zapiekanie<\/strong><\/li><li class=\"direction-step\">Ca\u0142o\u015b\u0107 wstawiam do nagrzanego do 180\u00b0C piekarnika i piek\u0119 przez oko\u0142o 40 minut a\u017c masa zastygnie. W razie w\u0105tpliwo\u015bci nak\u0142uwam mas\u0119 wyka\u0142aczk\u0105. W razie potrzeby podpiekam chwil\u0119 d\u0142u\u017cej lub wyjmuj\u0119 z piekarnika.<\/li><li class=\"direction-step direction-step-group\"><strong class=\"direction-step-group-title\"><\/strong><strong>Sos z pomidor\u00f3w cherry<\/strong><\/li><li class=\"direction-step\">Kiedy kisz grzeje si\u0119 w piekarniku, w rondku rozgrzewam oliw\u0119, dodaj\u0119 pokrojone pomidory i dusz\u0119 na \u015brednim ogniu przez oko\u0142o 10 minut. W po\u0142owie lekkiego podsma\u017cania, kiedy sok z pomidor\u00f3w cz\u0119\u015bciowo odparuje, dodaj\u0119 ocet balsamiczny, kt\u00f3ry dok\u0142adnie mieszam z pomidorami. Ca\u0142o\u015b\u0107 trzymam na ogniu przez kolejne 5 minut i odstawiam na bok, do czasu podania z gor\u0105cym kiszem.<\/li><\/ul>\n\t\t\t<\/div>\n\n\n<figure class=\"wp-block-gallery aligncenter has-nested-images columns-default wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2021\/05\/Kisz-z-feta-1.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"666\" data-id=\"2698\" src=\"https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2021\/05\/Kisz-z-feta-1.jpg\" alt=\"kruche ciasto\" class=\"wp-image-2698\" srcset=\"https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2021\/05\/Kisz-z-feta-1.jpg 1000w, https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2021\/05\/Kisz-z-feta-1-300x200.jpg 300w, https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2021\/05\/Kisz-z-feta-1-768x511.jpg 768w, https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2021\/05\/Kisz-z-feta-1-16x12.jpg 16w, https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2021\/05\/Kisz-z-feta-1-750x500.jpg 750w, https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2021\/05\/Kisz-z-feta-1-360x240.jpg 360w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><figcaption>Kruche ciasto z oregano.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2021\/05\/Kisz-z-feta-3.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"666\" data-id=\"2699\" src=\"https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2021\/05\/Kisz-z-feta-3.jpg\" alt=\"Kisz z fet\u0105\" class=\"wp-image-2699\" srcset=\"https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2021\/05\/Kisz-z-feta-3.jpg 1000w, https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2021\/05\/Kisz-z-feta-3-300x200.jpg 300w, https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2021\/05\/Kisz-z-feta-3-768x511.jpg 768w, https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2021\/05\/Kisz-z-feta-3-16x12.jpg 16w, https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2021\/05\/Kisz-z-feta-3-750x500.jpg 750w, https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2021\/05\/Kisz-z-feta-3-360x240.jpg 360w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><figcaption>Sk\u0142adniki na jajeczn\u0105 wylewk\u0119.<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<figure class=\"wp-block-gallery aligncenter has-nested-images columns-default wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2021\/05\/Kisz-z-feta-5.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"1000\" data-id=\"2700\" src=\"https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2021\/05\/Kisz-z-feta-5.jpg\" alt=\"Kisz z fet\u0105\" class=\"wp-image-2700\" srcset=\"https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2021\/05\/Kisz-z-feta-5.jpg 750w, https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2021\/05\/Kisz-z-feta-5-225x300.jpg 225w, https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2021\/05\/Kisz-z-feta-5-9x12.jpg 9w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2021\/05\/Kisz-z-feta-8.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"1000\" data-id=\"2701\" src=\"https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2021\/05\/Kisz-z-feta-8.jpg\" alt=\"Kisz z fet\u0105\" class=\"wp-image-2701\" srcset=\"https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2021\/05\/Kisz-z-feta-8.jpg 750w, https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2021\/05\/Kisz-z-feta-8-225x300.jpg 225w, https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2021\/05\/Kisz-z-feta-8-9x12.jpg 9w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/a><\/figure>\n<\/figure>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><a href=\"https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2021\/05\/Kisz-z-feta-i-szpinakiem.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"751\" height=\"500\" src=\"https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2021\/05\/Kisz-z-feta-i-szpinakiem.jpg\" alt=\"\" class=\"wp-image-2706\" srcset=\"https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2021\/05\/Kisz-z-feta-i-szpinakiem.jpg 751w, https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2021\/05\/Kisz-z-feta-i-szpinakiem-300x200.jpg 300w, https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2021\/05\/Kisz-z-feta-i-szpinakiem-16x12.jpg 16w, https:\/\/homefoodbymalvi.com\/wp-content\/uploads\/2021\/05\/Kisz-z-feta-i-szpinakiem-360x240.jpg 360w\" sizes=\"auto, (max-width: 751px) 100vw, 751px\" \/><\/a><\/figure><\/div>","protected":false},"excerpt":{"rendered":"<p>Kiedy troch\u0119 mi si\u0119 nie chce my\u015ble\u0107 co nowego ugotowa\u0107, kiedy troch\u0119 odpuszczam zar\u00f3wno nam, jaki i makaronowi, kiedy wreszcie udaje mi si\u0119 znale\u017a\u0107 najlepsze dla mnie proporcje na kruche ciasto, wtedy na stole l\u0105duje kisz. Pomys\u0142 na szybki i nieskomplikowany, a po\u017cywny obiad. W porze przej\u015bciowej, mi\u0119dzy zim\u0105 a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2708,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"pgc_sgb_lightbox_settings":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[25,48,47,44,52],"tags":[99,98,55,220,35,121,58,15],"class_list":["post-2692","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gotowanie","category-obiady","category-przekaski","category-slone","category-wypieki-na-slono","tag-domowe-gotowanie","tag-domowe-wypieki","tag-gluten","tag-kruche-ciasto","tag-obiad","tag-ser","tag-szybki-obiad","tag-warzywa"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - 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